How to have a peaceful and calm center?

There are no shortcuts to have a peaceful and calm center. There will be chaos and turmoils just the way earth faces, it goes through it to be calm and peaceful again. Similarly, we have to go through those not so pleasant emotions and process it to have peace within. Acknowledging those emotions and not running away from it is important because that’s a recipe for a disaster. As the earth center when not processed after the negligent activities of human being causes earthquake. Going through the process is very important to find peace within which will bring peace outside. Cheers!! Love and light!!